To prevent diabetes is relatively easy, and is inexpensive. All it requires are two things, knowledge and discipline. You need knowledge to prevent diabetes. You need to know by ingesting (eating) “bad foods” you can cause diabetes. A team led by Australian medical researchers, have provided us with a listing of foods that were tested to tell us which foods could cause us to get diabetes. It is simple then. To prevent diabetes, we don’t eat the food that can give us a high amount of glucose (sugar) in our bloodstream, which will bring us into the diabetic level. Therefore, with the knowledge of what not to eat, you can prevent diabetes in your body. However, there is food we consume not suspecting that the way it was manufactured in our country, it contain things that could be bad for us. This food can create diabetes in us, and if we can’t stop it, the diabetes destroyers can make us blind, and also, we could have other very bad physical problems. We need to stop the potential danger in our bodies, by creating fighters to fight the diabetes destroyers. We can create fighters to help us prevent diabetes by taking certain vitamins and minerals. These items, known as supplements, we take at certain dosages, which are less dosages that if we were diabetic, but sufficient to prevent diabetes. .How do we know if not eating “bad foods” and taking supplements was successful? We test ourselves daily. When we first start out to prevent diabetes, we take a small amount of blood, with what is known as the “finger prick” test. This very small amount of blood can be read, let’s say the number 127. We need to reduce this pre-diabetes number to 120. We make sure that we are not eating food from the “bad foods” list and are taking our supplements. We continue daily testing and we will see our number become 120. We can rejoice. We have reached the prevent diabetes level. We need the discipline to test, once a day before eating, and Monday through Friday, should be enough. We also need the discipline to be alert to what we eat, and to take the supplements. Go to the next mini-site – You can Prevent Diabetes Available Products for You – including Winning The Fight Against Diabetes |